Consumed in many areas from food to cleaning, apple cider vinegar has been used for many years. Apple cider vinegar, which is used in many areas from meals to salads and skincare, plays an effective role in the fight against bacteria and germs thanks to its rich content. The vitamins and minerals it contains make important contributions to body health.

Having strong antioxidant properties, apple cider vinegar benefits from high blood pressure to cholesterol and obesity. Apple cider vinegar, which has been used for centuries, has been used by the physician Hippocrates in ancient Greece as a herbal prescription for the treatment of many health problems. It has natural antiseptic, anti-fungal, and antibacterial properties and contains plenty of magnesium, phosphorus, potassium, iron, copper, and fluorine.
 Apple cider vinegar is good for many diseases and can be used in salads vinegar. It is among the benefits of apple cider vinegar that it gives shine to hair, decreases blood pressure and is good for diabetes. Here are all the curious about apple cider vinegar…

WHAT ARE THE BENEFITS OF APPLE VINEGAR?

·         Good for muscle pains.

·         It protects heart health. Friendly with heart.

·         It's good for gout.

·         Provides protection against diseases by strengthening the immune system.

·         Energize, makes you feel better.

·         Regulates blood pressure.

·         Lowers cholesterol.

·         Increases blood circulation and destroys varicose veins.

·         Helps increase probiotic bacteria.

·         Vinegar is also very useful for menopausal women.

·         Vegetables and fruits are washed with vinegar to remove germs.

·         For fatigue and insomnia drink vinegar before bedtime.

·         If boiled with water and rinsed; headache, asthma and skin spots are useful.

·         If honey mixed vinegar water is drunk every day, regular weight can be given.

·         If vinegar is placed on the stomach, it prevents nausea and vomiting.

·         Vinegar cloth is also very useful for varicose veins.

·         Vinegar is also used for moderate burns.

·         Put the bread soaked with vinegar on the calluses and hardnesses.

·         Vinegar is added to rinse water for dandruff and dandruff.

·         To soften and brighten the skin, some vinegar is added to the bathwater.

Benefit to stomach

It is good for stomach diseases such as reflux and apple cider vinegar. Add a tablespoon of apple cider vinegar to a glass of water to help the reflux well. For this juice 5 minutes before meals. In time, it will do well to reflux.

Eliminates Harmful Bacteria

Helps eliminate harmful bacteria in the body. It also contributes to an increase in the number of beneficial bacteria found in the intestines. The antiseptic properties of apple cider vinegar are also important for skin health. It is very effective against fungal and infection problems in skin and nails. If your feet have fungal problems, add apple cider vinegar to hot water and put your feet in the water or apply apple cider vinegar directly to your feet. It is also an effective source of healing for the treatment of ear inflammation, bladder infection or candidiasis. In general, it has therapeutic properties against infectious diseases that occur in different shapes and formats.

Helps Fight Cancer Cells

To have a healthy body, our body needs some alkaline pH. Apple cider vinegar increases the amount of alkalinity in the body to prevent the occurrence of diseases such as cancer. It helps to remove some toxins in our body. Thus, the body becomes healthier and especially the causes of cancer are minimized. In addition, apple cider vinegar slows down the spread of cancer cells.

It is used in house cleaning

It does not leave stains especially by polishing the surfaces. Pour half a cup of apple cider vinegar into a glass of water. Wipe your kitchen surfaces, microwave oven, windows and mirrors with this prepared water. With apple cider vinegar, no trace remains on the surfaces and the wiped surfaces shine.

Good for Diabetes

Apple cider vinegar regulates blood sugar provides benefits to diabetes. Decreases insulin sensitivity and insulin response. If you consume a tablespoon of apple cider vinegar into a glass of warm water, you may find it beneficial to diabetes. You can also add it to your salads.

Reduces blood pressure

According to a study by experts, people who consume apple cider vinegar blood pressure has been found to decrease significantly.

Good for itching: It can also be used against itchy skin caused by insect bites. Helps to relax by relieving itching.

Fights Bad Smells

It can be used to eliminate odors such as cigarette smoke inside the house. Pour apple cider vinegar into a bowl for this effect. Put it in a corner of the room and leave the bowl there. Over time, you will notice that the bad odors in the room disappear.

Balances the pH of the body

It provides a pH balance with acetic acid. With this balance, the risk of getting diseases such as cancer decreases.

Regulates the digestive system

It helps digest the edible food more easily. This is good for constipation. Prevents bloating and indigestion. It relaxes the intestines.