ATTENTION TO FOOD POISONING

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UK Foundation, which works for the future of public health through projects it develops in the areas of food, nutrition, and health, shares what needs to be paid attention in order to prevent food poisoning which increases in the summer months.



UK Foundation, which aims to contribute to the development of food, nutrition and healthy living awareness since its establishment in 2009 and to convey the most accurate, up-to-date and scientific information on these issues to the society, draws attention to the common food poisoning in summer. The foundation provides important clues as to how foods should be stored and prepared to prevent food poisoning.

According to the World Health Organization, food poisoning affects about 600 million people in the world, one in every 10 people every year. Symptoms of food poisoning can be seen immediately after consumption or after 72 hours. The symptoms may vary depending on the causative agent, the amount of food consumed and the sensitivity of the individual. So, what should we pay attention to in order to prevent food poisoning?

Pay attention to these points when shopping!

Do not lose nutritional value, hygienically controlled places where you trust, take care to shop. Shop meat, milk and dairy products and frozen foods at the end of your shopping. Keeping these foods in the basket for a long time causes bacteria to grow and spoil. Store the raw meats and vegetables you purchase in the refrigerator on different shelves suitable for them. Store meat, chicken and fish in a well-packed refrigerator. Meat juices that are leaking from poorly packaged packages can lead to contamination and spoilage of other foods. Store cereals and legumes in dry conditions at temperatures between 15 ° C and 20 ° C.

Don't forget to wash your hands before cooking!

When preparing foods, do not forget to wash your hands with soap for at least 2 minutes. Be very careful when using tools and equipment such as cutting boards and knives that you use to prepare food. Take care not to use the tools and equipment used in the preparation of food such as meat, fish, and chicken in the preparation of vegetables and other foods.

Watch out while cooking and storing food!

Make sure your food is cooked well. After the food is cooked, keep it in the refrigerator by allowing it to cool in a container filled with ice or cold water. Do not allow cooked food to stand at room temperature for more than two hours. Do not remove the food from the refrigerator and put it back in the fridge and re-heat it.


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