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The inflammation of the mucous membranes in which the acid is secreted for the digestion of the stomach is called gastritis. Gastritis is a bacterial infection. It is one of the most common diseases in society. This disease, especially seen in adults, is easy to diagnose and treat. What are the causes of gastritis? Chronic pylori (gram (-), microaerophilic bacterium, located in various areas of the stomach and duodenum) is the most important cause. This bacterium causes disease by settling in the body during a period of life and activating from time to time. Smoking and acidic beverages increase acid release in the stomach. This is one of the causes of gastritis. Stress is among the indispensable causes of this disease. Irregular and excessive amounts of gastric acid are secreted during stress. What are the symptoms of gastritis? Gastritis occurs in two ways: chronic and acute. Chronic gastritis is continuous. Stomach symptoms include bloating, burning, vomiting, loss...

We used to have less physical problems. Urbanization and, most importantly, technological facilities were limited, but the number of activities and activities was high. Now is that the case? No. Our phones do everything. We think that he watched movies on our computer for hours and kept us away from life. While the spine and the body are still, we enjoy playing games for hours. Have we ever thought about what causes this situation? We will say no to it because if we really think about our own health, we don't waste our beautiful 24 hours by turning the technology and the use of innovation tools into fun to make our lives easier. Of course, it is very difficult for us to survive without technology today. But using it at the right times and at the right times will not cause us health problems in terms of spine health and posture disorders. When I wrote this article, I set the title as Return to Primitive”. The reason for this is because I think that primitive expe...

Urinary Incontinence is an important health problem affecting 30-40% of women who have given birth. Women try to cope with this problem by using absorbent pads, by carrying extra underwear or by reducing fluid intake, and the number of visits to a doctor is difficult to express as a result of embarrassment. Therefore, the quality of life of women who miss urine is severely limited. Even the ablutions of worship are hindered even in worship and the patients have problems while they are living their spiritual lives. However, nowadays, in parallel with the development of easily applicable surgical techniques, urinary incontinence problems can be successfully treated in women. In conclusion, urinary incontinence is a treatable disease in women. With experienced staff in hospitals, who can solve such problems easily, it is now possible to return to your normal life with healing within a few days. Urinary incontinence is a health problem that can be solved, not your destiny.

Pregnancy is a 40-week period in which many physical, psychological and physiological changes occur in the female body. In order to better adapt to these changes, it is very beneficial for pregnant women to exercise in order to minimize the problems seen during pregnancy. What is changing in the body of pregnant women? Body temperature increases as the first signs of pregnancy, weakness, nausea, vomiting, lower abdominal pain are seen. During pregnancy, the weight of the uterus increases, kidney enlargement occurs. Over time, urinary tract infection may be seen as a result of the accumulation and stagnation of urine as a result of compression in the urinary tract. Urinary incontinence (urinary incontinence) may be seen later in pregnancy. The reason for this is the growth of the uterus and relaxation of the hormone called relaxin secreted; the pelvic floor muscles are relaxed and cannot do their job completely. Appropriate exercises are needed to prevent weakening of these...

Healthy weight gain and weight loss are applied with the nutrition in many institutions. They help you learn the scientific side of nutrition. It serves in the field of the implementation of scientific principles on nutrition and nutritional health protection and disease improvement. In the meantime, in order to improve patients and raise health standards, it offers disease-specific diets by evaluating both social and psychological conditions. •        Gout and protein limitation, •        Liver Fatty •        Abdominal obesity •        Diabetes and related excess weight, •        Inactivity, stress, hypertension •        Chronic / acute renal failure •        Sleep apnea •         Food allergy and sensitivities such as gluten, primary /...

In terms of stimulation and attractiveness, such substances may seem to be something that should be tried and given status to adolescents. If the adolescent loses control of such substances, that is to say that he feels it is indeed a necessary necessity, if the substance allows the individual to use himself and behaves uncontrollably, then the danger bells start to ring. This period is a period that requires great attention and should not act alone. Now let me talk about why our children want to use such substances. Why do adolescents use drugs and alcohol? ·          The desire to adapt to the circle of friends and gain status ·          The feeling of substance and the desire to experience the feeling of dependence on the substance ·          The desire to portray themselves as a strong, adult person to the outside ·      ...

Google Assistant on smartphones has just received an update. Check out what's new in Google Assistant. As you may have already noticed, Google Assistant on smartphones has begun to receive some visual changes in recent weeks. The new look has been extended to new users, with much more complete maps. Google has officially announced this update in a blog post. Google wants the wizard to be easily controllable whether you hold your phone near or farther away from you. Google has decided to significantly increase the size of the visual elements. Moreover, these changes are similar to the Google Smart Display interface and it is certainly not a coincidence . Google developers are also aware that we like to interact with Assistant using a mixture of voice and touch, which is why many elements can now be controlled also by clicking. Additional functional enhancements complete the aesthetic improvements. Sending a message is now more interactive, you can make small changes by clickin...